Getting fit
starts here

Speak with one of our coaches to find out if Franklin Strength & Wellness is right for you.

Start today

Schedule a free intro call with one of our coaches.

1Join a fitness community committed to your success.
2Get a personalized program tailored to your needs.
3Get stronger, healthier, and happier.

Step inside the best gym in Franklin, Tennessee, let go of:

Your endless to-do list
Your struggles to get fit in the past
Your stress and tension

You deserve to be healthy and happy.

Small Group Training

Get healthier. Build connections. Be happier. Join our community and reach your goals faster with group training.

Personal Training

Work with one of our expert coaches to fast-track your results and receive the personalized attention that you deserve.

Youth Program

Our expect coaches educate and inspire while providing the necessary education, skills and in-person coaching to help our youth appreciate and experience strength, health and fitness.

What our members say

Testimonials

Achieve your goals with us.

Need meal prep ideas?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!